Fenugreek is a traditional remedy used for centuries to support women’s health, ease digestive discomfort, and regulate blood sugar. Rich in fibre and plant compounds, it may help balance hormones, stimulate milk production in breastfeeding mothers, and improve metabolic health. Its slightly bitter, nutty flavour also makes it a popular addition to teas and tonics.

May assist with hormonal balance, digestion, blood sugar control, lactation support.