It is important for your body to have the correct levels of magnesium for the normal functioning of nerves, cells, bones, muscles, and heart. Magnesium aspartate is generally considered to be a safe way to introduce magnesium to the body when there is a deficiency. The aspartate portion of the supplement adds benefits of its own.
APPLICATION
Lowering your risk of type 2 diabetes.
Reducing migraine headaches.
Improving asthma.
Helping depression.