Fennel is a fragrant seed with a long history of use in herbal medicine to ease digestive discomfort, reduce gas, and support hormone health. Naturally rich in antioxidants and essential oils, fennel may help calm the gut, relieve bloating, and ease menstrual symptoms. It’s commonly enjoyed as a tea or supplement for gentle, daily wellness support.

May assist with bloating, indigestion, gas, menstrual discomfort.